Learn with a Yogi:
Sunday, July 7: 10-6 pm A Kundalini Kitchen - Learn to make easy, delicious, healing and nutritious foods to help you feel great about eating every day
Sunday, July 21: 10-6 pm Mastering Kundalini Yoga Mantra - Learn 20 mantras that can change your life. Learn from a master of mantra yoga the origin of mantras and the mechanics that can make you a mantra yogi.
Sunday, August 4: 10-6 pm Cultivating a Strong Spiritual Practice - Great yoga is the outcome of a great deal of practice and a good deal of know how. Learn with a master how to develop your spiritual practice.
Sunday, August 25, 10-6 pm Teachings for Women, Teachings for Men, Teachings for Everyone - Some of Yogi Bhajan's most profound and elevating teachings were directed toward his women students and women everywhere. This workshop will cover special exercises, meditations, foods and psychology for the woman who wants to be radiant and successful in her relationships, and for the men in her life.
4 Workshops for $400 (+HST), $350 (+HST) if paid by June 30. Yoga workshops separately: $125 (+HST) each or $108 (+HST) if paid 1 week in advance