Yoga Weekend in the Country: March 21-22-23
Celebrate the arrival of Spring with fresh air, yoga, new friends, & great veggie food!
This will be our 5th outing at the Breathe Easy Cottage - a wonderful, large, ecologically-designed home away from home in Saugeen County, 3 hours' drive north-west of Toronto, where the air is pure, the night sky is filled with stars, and you can de-stress just by being there. Add to that our invigorating early morning yoga sessions, chanting, workshops, discussions, walks in nature, cooking and eating together, chill time, and the great people you will meet - and you are going to have an unforgettable weekend!
Schedule: Friday - arrive any time in the afternoon or evening. Dinner will be served.
Friday evening - 7 p.m. evening yoga class and meditation
Saturday - 4:00 a.m. wake up
4:30-7:00 Kundalini Yoga, meditation, chanting, prayer for peace
8:00 breakfast
10:00 yoga workshop/chanting
1:00 light lunch
2:00 (weather permitting) outdoors hiking/tobogganing
3:00 (if weather is too cold or wet) yoga workshop
5:00 dinner
7:30 yoga class & foot massage
9:00 evening meditation
Sunday - 4:00 wake up
4:30-7:00 Kundalini Yoga, meditation, chanting, prayer for peace
8:00 breakfast
10:00 outdoor activities or workshop/chanting
about 11:30 departure
What to bring: your yoga things (mat, skin, clothes), toiletries, supplements/medicine
Cost: $350 (+13% tax) Canadian or U.S. currency
Early bird rate: Pay by March 15 and pay only $300 (+13% tax)
Payment methods: PayPal (email me and I will invoice you online), cheque (to "Academy of Life" c/o Guru Fatha Singh Khalsa, 363 Palmerston Blvd, Toronto, ON M6G 2N5), cash.
Contact: [email protected] - 416.888.8535
May the longtime sun shine upon you, all love surround you,
and the pure light within you, guide your way on... Sat Nam