Kundalini Yoga has the power to heal, uplift and inspire.

Over my 40 years of teaching, I have seen many lives changed through the effects of this deeply invigorating yoga.  Below in a short video I share the empowering mantra taught by my teacher Yogi Bhajan when he first came to the West in 1968.  "Ek Ong Kar Sat Naam Siree Waahay Guru" is a wise and supremely joyful mantra filled with uncommon resonances in the body and with many applications in daily life.